P.E.A.C.E. CORPORATE
Burnout costs organisations more than they measure. The P.E.A.C.E. Method for Corporate brings measurable, lasting change — not wellness days, but structural capacity for people and teams to sustain high performance.
Resilient leaders.
Healthier organisations.
When stress is not properly managed, it affects health performance, and wellbeing
"The P.E.A.C.E. Method acts as a protective umbrella, shielding professionals from the impact of chronic stress while strengthening key areas: leadership, teamwork, productivity, communication, interpersonal relationships, and overall health and well-being."
Three formats.
One mission.
A fully personalised programme that reduces the physical and emotional impact of work-related stress by addressing its root causes. Designed for employees at any level — with strict confidentiality guaranteed.
Through a structured combination of mindfulness, emotional regulation and energy practices, Conceição helps professionals:
- Regulate emotions and manage sustained pressure
- Restore energy, focus and mental clarity
- Improve rest quality and prevent burnout
- Make decisions with greater clarity and confidence
- Build conscious and sustainable wellbeing habits
A program of workshops and group sessions designed to strengthen organizational resilience, improve stress management, and foster balanced coexistence, leadership, and team cohesion—ensuring the entire team operates with greater alignment and collective empathy.
- Integrated Stress Management & Creativity
- Stress Self-Assessment
- Conscious Leadership
- Archetypal Constellations Applied to Teams
- Talent Workshop
- Corporate Team Building
- Team Development Workshop
- Effective Communication Workshop
- Chi Kung & Meditation for Teams
- Conscious Breathing & Energy Balance
Tailor-made retreats designed for senior executives seeking to restore clarity, energy, and balance through creativity and integrated practices of physical, mental, and emotional regulation in a setting dedicated to deep recovery.
- Fully personalised programme with flexible duration
- Direct involvement of Conceição Espada
- Integration of the P.E.A.C.E. Method
- Access to therapies available at the facilities
- Designed for executives who require deep and confidential work
- 3 to 5-day retreats · Groups of 4 to 10 participants
- Direct supervision by Conceição Espada
- Adapted to the environment and destination
- Art mindfulness and walking meditation
- For executives who value shared learning as a catalyst for growth
PUBLISHED AUTHOR
"Stress Management Manual for Companies"
— an easy-to-read guide for balancing personal and professional life
Conceição has spent over a decade helping organisations address stress at its root — not just as a workplace issue, but as something shaped by the whole person. That experience led to her book, published by Deplano (Oct 2009), a practical manual looking at people holistically, across both their personal and professional lives. It remains the foundation of every programme offered here.
"I learned something very important, that stress and anxiety were inside me."
— Managing Director
All corporate programmes are designed in close collaboration with the client organisation. Conceição works directly with HR teams to ensure the intervention fits the specific context, culture and goals.